I have worked with clients with different background, varying abilities and a range of expectations. I’ve made a positive difference to all of my clients, but don’t take my word for it, here is some of the delightful feedback I’ve had.
“Pete showed a good understanding of osteoporosis and how strength training can help me.
I was not sure that I needed to have a personal trainer but since Pete started working with me I’ve realised that I didn’t know the best way to train and having a PT has made me do it which I would not have done on my own. This has proved to be so important to me given my osteoporosis.” – A.S.
“I trust Pete impeccably to get the best out of me, which certainly would not happen if I was following an online training plan.
Having worked with Pete now for three months I have learnt very quickly how much Pete puts into his coaching. His personal approach encourages me to remain focussed and accountable in all I do and he is always on hand to answer any query, no matter how small it may be. My plan is bespoke to me and always able to be adapted at short notice to take in life commitments. He always takes the time to leave constructive feedback for each session. I’m already making huge gains in all aspects of my training and am excited to see where this takes me.” – N.P.
“Pete helped me to regain my motivation for exercise
I have regularly exercised for a few years but after a stressful time at work and various niggling injuries I was finding it difficult to keep motivated. Having Pete’s support and encouragement has been brilliant in helping me stretch myself and I am starting to really feel the benefits. I have never focused on strength and conditioning work, so regular sessions that are easy to follow and adapted to my needs are particularly helpful. – R.B.
“I’ve been able to push myself so much more than I thought possible.
I’ve always looked after myself with yoga and good nutrition. However, I realised that I needed to build a stronger body in order to live a healthier life. Pete showed me that at 80, I was not too late to start this, and I’ve loved it! The sessions are such good fun and I would never have pushed myself as much on my own. As Pete says, you need to lift heavy to live healthier. Pete is excellent at encouraging and motivating me.” – M.S.
“My fellow regular club cyclists were amazed by how much I had improved, having worked with Pete.
I had a specific cycling goal I wanted to achieve, touring with friends in Slovenia. I came to Pete to see if he could help, and he certainly delivered. Pete set a training plan for me, working around my other commitments, which was achievable and challenging. At the end of the training plan I was able not only to keep up with, but even lead out my fellow touring cyclists, most of whom were many years my junior.” – H.T.